A one-day event celebrating holistic health, sustainable living, and community connection in El Dorado County. Jessica will present More Green Time, Less Screen Time: Deep Nature Connection for Wellbeing

Preventive health has generally been focused on diet, sleep, and exercise, but we are now realizing that nature time should be the fourth pillar of health, because of the enormous benefits of exposure to the outdoors. At the same time, we’re confronting the harsh realities of widespread screen addiction and its correlation with chronic health issues. Today, we will talk about nature-based wellbeing and easy steps to ditch screens and get more green into your family’s time together. You'll come away with a  personalized nature well-being plan.  Get your tickets here: https://www.simpletix.com/e/healthy-el-dorado-expo-tickets-200974